can I eat chocolates .. will that effect breast milk.
Meghana Tamraparni
03 May 2017
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Rhituparna Mitra
No connection with breast milk but the sugar and preservatives are not good for anyone...You are putting your body through extra stress. Also if you are craving for chocolate, it indicates your body needs more energy. Increase fruits in your diet, the craving will reduce. More importantly, preservatives deplete your body of its nutrient base, so best avoided. Your body needs more 'real' sources of energy (not sugar) to sustain a high energy activity like breast milk production and feeding. So give it that.
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03 May 2017
Neha Rungta
Eating chocolates in moderation is fine. Not everything alters the quality and nutrition of breast milk. Do not over indulge.
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03 May 2017
Meghana Tamraparni
thank you...
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03 May 2017
Ashika Imthiyaz
not at all...!
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03 May 2017
princy khurana
u can eat evrrything. NO FOOD causes any change to ur milk. the only thing it will add is extra sugar to ur body. thats all
Rhituparna Mitra
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03 May 2017