It's better to avoid preserved and readymade food items...once in a while it's ok but not everyday... Have a balanced <u>diet</u>

Thankyou Rabecca prakash,Sheeba Vijesh,Roopashree Siddireddy.&#128522;&#128522;

You can munch it as a snack in the evening. Let the break fast be good and nice. I agree with Rebecca.

having a variety of foods not only helps you get various vitamins, minerals etc,but also helps your baby to be exposed to a variety of tastes, so i would recommend you eat a balanced diet with different food items...

You can eat corn flakes but not every day, eat other healthy breakfast like upma, idly, dosa, poha, dokla, eggs etc to get all the nutrients. The packed cereals like corn flakes ,musseli, etc comes with hidden sugar and preservatives so please avoid everyday.