Yes let baby complete 6 months and then give..

Thanks wil try. But it means I need to wait till 7 month? <b><span style="color:#3B5998;"> @616d9066791e5a0013a088c7 </span></b>

You can give without salt and sugar..it can make a good brekkie or lunch options if some veggies and spices like hing, zeera, turmeric, little zeera powder are added..also you can give cooked with milk or water and add fruit puree to it..just bhoono a bit, add double the water..let it cook and cool..add fruit..for little sweetness if you want add little red jaggery

from month 7 is ideal but in small spoonful Or two. It is pretty filling and a good pick. Always use rolled variant. Make in Kheer form minus sugar