Can I have oats? Will it reduce my weight or baby's weight or is it safe to have..as it increases breastmilk
Thanku <u>guys</u>
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You can have oats it’s full of good fibre!
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You can have oats dear. No problem
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Oats is great<br>
Have it in khicdi firm with masoor dal so as to increase breastmilk.; Make sure the oats if cooked in milk isn't added with excess sugar though.;
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Rashmi Choudhury
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21 Jul 2018