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can i introduce tomatoes, spinach,cauliflower,beans to my 8 month baby, if yes please share recipes
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Shruti Giri

vegetables khichdi is the best option... n u can make finger foods as aditi said , with vegetables.. n now try to make him eat with his own <u>hands</u><br>

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Archana Bhosale

Like asha chaudhry even I add veggies to khichadi.

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aditi manja

oh yes very much. You can <u>make</u> khichdi, you can also steam the veggie pieces and then saute them in some ghee and jeera powder and give as finger food, you can make palak dal with moong plus toor dal, some palak and 1 or 2 tsps of tomato puree and give it with mashed rice, you can use spinach puree in chapati to make palak chapati. Don't be afraid to experiment :)

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Anisha Agarwal

Avoid caulifloee and beans.. Spinach and tomato u can but proper steams and grinded

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asha chaudhry

i used to add in khichadi, make veggie daliya, upma, make soups,

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