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Can I start surya namskar and skipping after 6 weeks completed of deliver
anonymous
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Kavita Sahany

Check with your doctor dear..first you can start with walking then increase.

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Resham Java

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2663">Postpartum Diet - Best Foods to Eat After Having a Baby</a></b></span>

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Anonymous

Satarupa B

Skipping is a big no. Yoga and.surya namaskar must be satrted after 3 months, post permission of doc, under supervision only. pls dont rush. Your body needs rest.

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Revauthi Rajamani

Hi<br> It's early though, please chk with ur doctor

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Anonymous

Rebecca Prakash

Namitha it's best discussed with your doctor.

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