my doctor advised me not to use any pain gel or spray except for Moov. he said some of these balms have ingredients that are harmful and since we apply to skin they seep directly into bloodstream. I would suggest put move and alternate hot and cold <u>compress</u>

U will get mayo stall in ayurvedic medical stores..... It's very good for reducing pain

Yes it is safe but consult your doctor.

use pain relief gel or spray.. as dr shilpitha already advised soak legs in warm water u can add some salt in it that will be good...

consult your doctor before taking any medicine. your doctor will give you medicine based on your history.