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Can i take one chukandar juice daily? My iron is low. I am 3 months 9 days pregnant.. plz help
anonymous
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Anonymous

sonam patel

Yes you can.. you can also have pomegranate, jaggery, <u>dates</u>

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Richa

Yes 1 chukander is enough a day. More than that sometime causes allergy. Chukander and tamatar juice is said to increase HB in blood.

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Anonymous

Durga salvi

Yes u can.add green vegetables, beetroot, jaggery in ur diet.

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Anonymous

Isha Pal

Yes you can

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