Hi do it whenever you want to and whenever it gives relief.

Thank you mam after feeding use karna hain ya before feeding

You can use ice... This can be due to wrong feeding position. You need to keep a check on that. <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1376">The Ultimate Guide to Common Breastfeeding problems for New mothers</a></b></span> <br><br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/4510">Recommended Breastfeeding Positions</a></b></span>