Have everything homemade, include good vitamins in your food.

Take warm water 4 to 5 times in a day.. turmaric milk and kadha will also helps.. include green leafy vegetables and fresh fruits. take vitamin c daily like lemon juice and oranges . avoid outside food completely.. stay home stay safe..do exercise and meditation.

<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/7128">COVID-19: 8 Immunity Boosting Diet for Elderly</a></span></b>