Hi include lot of jeera, saunf, ajwain, daliya, oats, eggs, dry fruits, nuts, milk and milk products in your diet, drink 4 liters of water per day. Above all keep latching the baby to your breast, only when you latch and baby sucks milk supply will increase. You can also drink Zandu's Striveda Shathavari powder mixed with milk. It improves the milk supply. Its available on our app itself , use code BBCZ31 for discounts.

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