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Carrot Milk

INGREDIENTS
Carrots - 2 medium sized or ½ cup chopped
Walnuts - 5
Almonds - 5
Water - ¼ cup
Cardamom -1
Milk - 1.5 cups
Honey/Sugar - 2 tsp

INSTRUCTIONS
Keep all the ingredients ready. Wash the carrots in running water thoroughly.
Peel the outer skin off from the carrots using a peeler. Then chop the carrots into small pieces.
Take a pressure cooker, add in chopped carrots, almonds,walnuts and little water.
Pressure cook everything in low medium flame for a whistle.Once the pressure released, open the cooker and peel the almonds.
Then add in cane sugar/palm sugar and cardamom to a blender.
Add in pressure cooked carrots along with nuts. Blend everything till smooth.
Heat milk in a sauce pan until rolling boil. Reduce the flame to low and add ground carrots paste. Mix well.
Boil it further for 3-4 minutes and switch off the flame.

Always check with your paediatrician before introducing any new food.
Pic Source: Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
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Anonymous

Madhavi Cholera

very healthy nd testy

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