Cauliflower fry - A recipe to turn your kid’s plate into a yummy and healthy meal!
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I have been noticing that my little girl has recently become a picky eater and she avoids eating veggies especially. In case of fruits, I tend to make her eat somehow but can’t do the same for vegetables. I try to make a wholesome meal consisting of pulses, rice and veggies..yet she gets picky and fussy again.

So I decided to give some twist to the veggies she doesn’t like. For example cauliflower as you can see in the video, I made a mini video, couldn’t record everything I did.

Recipe for cauliflower fry :

All you have to do is :
🥣cauliflower thoroughly washed & cut into little flowers
🥣 Take a bowl, add all 2-3 tbsp of gram flour
🥣 Add salt, turmeric, 1/2 tsp of ginger paste and little chilli powder to gram flour (add water and make a thick consistency so that it sticks to the cauliflower)
🥣 Marinate cauliflower pieces for about 1/2 hour
🥣 Deep fry these cauliflower pieces and garnish with some microgreens

Cauliflower contains fiber and B-vitamins which are essential for growth in babies.It also contains fiber to enhance weight loss and digestion. It also helps is making a stronger memory and better learning enhancement.

Do give it a try to this super easy and healthy recipe. Let me know in comments how do you make recipes for your little one when they’re picky eaters.

@Khushboo Chouhan
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