Dahi Chura - easy and no cook bihari dessert with flattened rice that can be served as a breakfast for kids
INGREDIENTS
Poha/Chura - ¾ cup
Curd/Yogurt/Dahi - 1 cup
Cut fruits - ½ cup
Jaggery/honey/brown sugar- 1 to 2 tbsp (optional)
Chopped nuts - 1 tbsp (optional)
INSTRUCTIONS
1) Measure poha and curd. Keep it ready along with other ingredients. Soak poha in water 5 minutes. I used thick poha variety and it was soft enough to mash with 5 minutes of soaking. Thin variety poha might take little longer time.
2) Keep the soaked poha ready. Cut the fruits and nuts into desired size and keep aside. For small babies, powder the nuts.
3) Beat the curd well with a whisk and add sweetener if using.
4) Now add the soaked poha, cut fruits and nuts to the beaten curd. Mix well and serve.
Notes :
1) Used thick poha variety here and it was soft enough to mash with 5 minutes of soaking. Thin variety poha might take little longer.
2) Skip honey or sugar and nuts for babies below two year. Use more fruits as a sweetener and dry fruits powder or almond powder instead.
3) For small babies, cut the fruits into tiny pieces or add mashed fruits instead.
4) Make sure to introduce each ingredients separate to your baby, before you try this dahi chura recipe.
5) Always check with your pediatrician before introducing any new food.
Pic Source: Google #babynutrition#snackrecipes#tiffinrecipes#instantrecipes#babynutrition#snackrecipes#tiffinrecipes#instantrecipes
Madhavi Cholera
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02 Dec 2019