Add more lauki in yo diet.. it helps In normal delivery

Hey<br> Eight and nine months, u must eat small meals at frequent intervals, do walk for some time post eating, <u>because</u> the growing baby and the expanding uterus will make u feel gassy and full. Avoid caffinated drinks, sat no to spicy foods... Eat colourful meals, all the veggies n fruits of different colours make the meal well balanced n nutritious. Take plenty of fluids... Protein rich high fibre diet will help you during this period.

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