Did you know that cinnamon is one of the most preferred ingredient that can increase breast milk production? Ayurveda recommends using cinnamon to help increase the supply of breast milk. Apart from promoting an increased milk flow, cinnamon also helps to delay the occurrence of menstruation after childbirth. If you want to increase breast milk production with cinnamon mix a pinch of cinnamon with a cup of warm milk and drink it before you sleep. Another alternative is to mix a pinch of cinnamon powder with half a teaspoon of honey. #worldbreastfeedingweek #breastfeeding