Do you get carried away with the label of 'Low Fat', 'High Protein, low fat ', ' Baked ' ?

Do you really think to have a low-fat baked chip is a good option '

If YES, then you're wrong.

Read the label correctly, did j see the hidden fats, the salt, and the sugar %

Its all marketing gimmick .

So learn the difference and opt for a healthy option .

So next time to grocery shopping read the label and then buy.

Stay hooked , Stay connected. Stay healthy .


#slimpossiblediet #foramkmodi # Mumbai blogger # mothernblogger# stayfit #tips #gyaan

@Khushboo Chouhan