Yes it helps to relieve stress along with this try meditation this also helps to calm mind. My cousin is using lavender oil from Anveya and really liked it. It is pure and natural.

Absolutely. I have been using lavender oil diffuser before the bed time. Make sure you invest in pure lavender oil. I am using Anveya lavender oil. It is pure and i love the fragrance

I have been using Anveya Lavendar oil and orange oil. It's just amazing to add in diffuser and relax and have good sleep too.

Yes it can help you calm down. You can simply use it in diffuser in your room or on pillows or blanket. You need to get a pure lavender oil, check Anveya brand.