Thank you dear

dont get stressed out,be calm , positive,relax,meditate,read books,go for a <u>walk</u>,hear <u>music</u>

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/3884">Natural Ways To Prevent Stress During Pregnancy</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/3531">4 Ways To Beat Your Stress And Enjoy Motherhood</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/3503">Stressful Life? 5 Foods That Ensures Brain Health</a></b></font> Its all hormonal dear. I hope the above articles will help. Try to keep urself engaged in some meditative activity like an adult colouring book or chanting of God's name, or listening to some garbh sanskar music. Instead of crying out loud u can talk it out to ur husband, mom, friends or even here at babychakra with us. Sometimes venting out and sharing helps a lot to calm down. Here u ll get like minded ppl to support u and understand u. May b that ll make u feel a lil better.

Stress During Pregnancy is common..<br> Read inspirational books,listen to calm music,u can go for brisk walk in park there u can meet new people share ur exprnce...njoy each nd every moment stay positive...think positive...yes ur baby is gonna feel d same.. &#127803;