Feeding your little ones something they like which is at the same time healthy is a tough task indeed. Kids just tend to prefer foods that are bad for them, like junk and processed food. Another problem you might be facing is that of time: as busy or working mothers, it might be hard for you to pack a nutritious meal into their lunch boxes before they head off to school. Luckily for you, this article of mine provides children’s lunch box idea that are unique, delicious and healthy.

Beaten Rice Tikki





One of the most commonly used ingredients in Indian cuisine is beaten or flattened rice; it is used to make several dishes such as Poha, Pulau, Dahi Chura and so on. This recipe will make use of any leftover poha at home to create a tasty snack. Grind the leftover poha you have in a blender. Combine it with cooked potatoes, garam masala, ginger, garlic, chillies, onions, and salt. Shape the mixture into flattened disks or tikkis, then fry them in oil over a medium flame until they are brown.





@Khushboo Chouhan




@Priya Nayyar