Same problem with me my doctor has prescribed me; nasal drop nd cough <u>syrup</u>

Use room heater, use ur warm clothes,...can hv warm water,warm milk, ginger tea , etc etc.......All the best

drink tulsi and honey tea ,steam,use sarao ka tel with garlic to massgae mildly on back.

Steam<br> You can have Warm milk with turmeric in it.<br> Also can have Warm water with lemon. <br> And can prepare kadha and drink. <br> Also talk to your doc if no improvement for proper medication.

Take loads of rest dear...fluids and yes steaming used to help me too