Wear comfy loafers at home, it will give cushioning to ur heels.

Ok rebecca.. yeah some times iam forgetting taking water properly

Hi at this time i too had severe pain and body ache but by 8 months everything settled. Even if you are dehydrated pain will be there, so drink plenty of water.

Ok I will try it...thank you sania

Take lukewarm water in a tub,add some salt n mustard oil in it.Dip ur feet in it.U will feel relax.Also wear comfortable slippers with soft sole