Feeling swollen when you’re pregnant is perfectly normal and is something a lot of pregnant women deal with..🤰 . . Squeezing into your favourite heels and ditching your favourite rings may be ‘FAIRLY NORMAL’during Pregnancy,due to fluid build up!!🙄 . . But don’t worry they can be cure and you can enjoy your pregnancy time... Try to focus on points ⬇️
✅ Don’t ho crazy with your salt shaker ✅ increase potassium intake ✅ reduce caffeine intake ✅ drink more of water ✅ elevate your feet and rest ✅ wear loose,comfortable clothing ✅ stay cool ✅ walk ✅ try yoga 🧘♀️ ✅ wear comfortable footwear ✅Get yourself pampered💆♀️ ✅ soak your feet’s in Luke warm water ✅ avoid standing for long time
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21 Sep 2020