eat healthy..sleep when your baby sleeps..drink milk twice..have plenty of water, fresh fruits, veggies, sprouts in your diet..take your iron n calcium supplements..you will be fine..give your body some time to <u>heal</u>

u r body needs strength..again wait for u r body to be perfect..eat all veggies n green.and have plenty of waters

Eat healthy..drink loads of fluid juices n all. u can hve clear chicken soup.have milk twice n dnt stress

It does take time as you are also maybe feeding. Eat all you want. Healthy and nutritious <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/983">Highlights of chat with Dr </a></b></font><font color ="#3b5998"><b><a href="http://app.babychakra.com/article/983">Ragini</a></b></font><font color ="#3b5998"><b><a href="http://app.babychakra.com/article/983"> Agarwal: Antenatal and </a></b></font><font color ="#3b5998"><b><a href="http://app.babychakra.com/article/983">Post-natal</a></b></font><font color ="#3b5998"><b><a href="http://app.babychakra.com/article/983"> care &#8211; Part 1</a></b></font> and our series are good reads