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Add this in your routine to save yourself from #coronavirus precaution is always better than cure. This simple infused water can be made at home, so here the recipe goes .
Ingredients
✅ Water - 1 liter
✅ Crushed Green grapes - 1 katori
✅ Crushed Strawberries - 12
✅ Crushed Ginger - 3 tsp
.
Method
1. Simply mix all the ingredients in water and allow to infused for atleast 1 hour. Finish this water on the same day and make fresh everyday.
.
Everyone can consume this even kids. 2 glasses for adults & 50- 100 ml for kids age starting from 5 years mid morning will be best time. Consume it for fewdays everyday.
.
Benefits
Strawberries are rich in antioxidants where green grapes when crushed and added in water gives maximum hydrated to the body which also prevents drying out your throat. Ginger in this combination helps to keep up your immunity.
.
Share maximum to help people this can save lifes!
.
About Founder | Award Winner Nutritionist Ruchita | Diabetes Educator | PCOS expert | Therapeutic - https://healthymantra.co/ruchita-maheshwari #coronavirus #keepjunkout #bbcreatorsclub #health #kids #mummies #parents #healthylife
.
Add this in your routine to save yourself from #coronavirus precaution is always better than cure. This simple infused water can be made at home, so here the recipe goes .
Ingredients
✅ Water - 1 liter
✅ Crushed Green grapes - 1 katori
✅ Crushed Strawberries - 12
✅ Crushed Ginger - 3 tsp
.
Method
1. Simply mix all the ingredients in water and allow to infused for atleast 1 hour. Finish this water on the same day and make fresh everyday.
.
Everyone can consume this even kids. 2 glasses for adults & 50- 100 ml for kids age starting from 5 years mid morning will be best time. Consume it for fewdays everyday.
.
Benefits
Strawberries are rich in antioxidants where green grapes when crushed and added in water gives maximum hydrated to the body which also prevents drying out your throat. Ginger in this combination helps to keep up your immunity.
.
Share maximum to help people this can save lifes!
.
About Founder | Award Winner Nutritionist Ruchita | Diabetes Educator | PCOS expert | Therapeutic - https://healthymantra.co/ruchita-maheshwari #coronavirus #keepjunkout #bbcreatorsclub #health #kids #mummies #parents #healthylife
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Rebecca Prakash
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07 Feb 2020