Food additives are ingredients added to food to give it a better appearance, taste, and flavor. It also prevents the food from becoming stale.Modern researches in food technology has resulted in the development of artificial additives which helps in prolonged shelf life of the various food products. Kids are more affected by food additives. They usually fall for the; reresaads 4a color and flavor of their are favorite drink or candy. The majority of the customers of instant food and junk food are children. They can’t fight the temptation of the smell, appearance and taste (created by additives) of their favorite food items. Additives are widely used in the food items they use daily like bread, cheese, butter, jam, juice and even yogurt. So, the parents who are totally against junk food and feel proud that their children are always having healthy food will be shocked when they find out that at least ten to twenty artificial food additives are consumed by their children daily. Behavioral problems like hyperactivity, temper tantrums, poor concentration and health problems like head ache, vomiting, sudden attack of asthma while eating a particular food, rashes etc. have believed to be the result of intake of some food additives.; Why homemade foods are better than store brought food:
1.Saves money
Home-cooked recipes are a cheaper meal option and contain greater nutrient levels, such as protein, compared with commercially available store foods 2.Control on ingredients
Eating at home allows you to control the ingredients in your food, so you can use natural ingredients instead of unhealthy processed foods. 3.No chemicals added
Homemade food is clean, safe, health-promoting, contains no synthetic chemicals, and are made in a way that is natural as possible. Processed food is any food that has been altered from its natural state in some way, either for safety reasons or convenience. 4.Freshness
One of the biggest problems with food that is designed to be stored on shelves in grocery stores and supermarkets is that this food has a long shelf life of about 2 years. To make food stay ‘fresher’ for longer on the shelves, food has to be preserved and sterilized; organic as well as non-organic brands. This means that even when no additional preservatives are added, the food needs to be heated to maximum temperatures to ensure that it is not contaminated after months on the shelf. Along with this heating process all vitamins and nutrients are killed off too.When it comes to homemade baby food however, all of the above can be avoided.
Harshmita Walia
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20 Jul 2018