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#FoodHack for expecting moms, tired moms and childoos!! Hey everyone! I've been reading a lot of posts about how no one feels like eating anything in the summer! My building dog Julie is refusing food during the day; I myself have been gorging on watermelon and more watermelon. So I thought of doing something different to beat the heat.
Pulse Salad: The recipe is super simple - boil the chanas (can be any pulse!) - toss in boiled potatoes, raw onions, tomatoes (we skipped as #thenineyearold isn't too fond of raw tomatoes!), fresh coriander and all that jazz (anything you want to!). Expecting moms, pls be sure to squeeze fresh lemon - not only on this, but on EVERYTHING YOU EAT! Why? Vitamin C helps absorb iron so that will surely help!! It's got protein & carbs so enjoy! New nursing moms, chana may not be advisable for you so you can try it with sprouted moong! #thenineyearold is super happy and says hi amongst her chomp chomp :) Pls share your summer #foodhacks as well! Bon appetit :)
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asha chaudhry

yes corn is awesome <font color ="#3b5998"><b> @616d0a578054f30013c5487f </b></font> !

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Neha Goyal

In summers,&nbsp; we increase our fruits intakes along with buttermilk,&nbsp; different types of raita,&nbsp; shakes,&nbsp; smoothies...&nbsp; Asha,&nbsp; salad looks yummy..&nbsp; You can add the boiled sweet corns along with kala channa...&nbsp;

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asha chaudhry

i m a huge chaas fan too <b><font color ="#3b5998"> @624bedd6781951001a0621e5 </font></b> &amp; <font color ="#3b5998"><b> @616d5a27c1b4770013bcb718 </b></font> ! infact cucumber &amp; onion raita is another all time fav!!!

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Sweta Nagubandi

I prepare a similar kind but this sounds more interesting. shall try <u>it</u>

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Dr. Shilpitha

Ummm Yummy!!! Will do this today &#128523;... <br> My summer favo is Cucumber ( chopped cucumber+ lemon+ salt+ chopped coriander leaves) with A gud big glass of Buttermilk...<br> thanx fa heat beating recipe <font color ="#3b5998"><b> @63729b593f31520016a69b80 </b></font> &#128076;&#128077;

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