👉🏻For mama's in first trimester it's never fun dealing with morning sickness. 🤰
😎Here are some options which will help u to deal with morning sickness when it hits. 🙄
🤰Eat a few cracker🍪/toast in the morning to help settle your stomach. 🤰Take your prenatal vitamins with a snack. If your prenatal vitamins contains iron, try taking at bed time. 🤰Sniff a fresh smell of lemon 🍋 /orange 🍊 /mint.
🤰Take ginger as it acts as a stomach soother.
🤰Eat bland foods such as bananas 🍌 which contains vitamin B6.
🌸🌸Share your morning sickness solution in the comment box below.. 😎😎
Saumya pillai
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20 Jul 2019