#Galactagogues Alert.

Have you ever noticed a positive affect on your milk supply after consuming Oats? Oats are one of the most popular lactogenic foods known in the India. Try incorporating oats into your diet to help support your milk supply.
Oatmeal porridge, oatmeal cookies, oat snacks… however you enjoy it best!
Always remember when it comes to lactogenic foods, they are always secondary to frequent and effective milk removal. If your having difficulty establishing a milk supply reach out to a lactation professional.