Hey anon do no sleep straight..try sleepin left side.. <br> N also before bed try applying 1 drop of ghee in ur navel area.. It will help&#9786;&#65039;

same <u>problem</u>

ni jayada ni h..kbi-2 hoti h..specially sidha soti hu tb..

<font color ="#3b5998"><b> @616d5a27c1b4770013bcb718 </b></font><font color ="#3b5998"><b></b></font> &#128077;&#128077;

drink lots of water...coconut water...<br> fruits....eat less spicy things...<br> go for walk...<br> meditation try karo