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Gm.... Last month my Hemoglobin was 10.3

But this month my Hemoglobin is 9.1 in spite of eating iron medicines n following home remedies for increasing iron. Wat can be the reason for reducing hemoglobin.
anonymous
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Anonymous

manju asrani

thanks <u>mam</u>

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Anonymous

Sonali Shivlani

Haemoglobin is a combination of two components - haem which is iron and globulin which is protein. Only consuming iron rich foods and pills will not increase the levels. Ensure that you have good quality proteins in your daily diet atleast three to four times a day. Ideas are pulses, legumes, lean meat eggs nuts sprouts etc.

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Anonymous

sonam patel

during pregnancy haemoglobin decreases.. so continue taking foods rich in iron.. pomegranate is great source of maintaining haemoglobin..

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Anonymous

Ritu V

Avoid Soy and soy products as it hinders with the absorption of iron in the body

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Anonymous

Keerti Janapareddy

try to take pomegranate juice everyday and one green leafy vegetable for sure in ur lunch.. this will.surely help. i did the same to level up my hb. Also til and jaggery chikki is good.

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