good morning doctor actually I want to ask due to continuously sleeping on my left side I have developed the pain on my right back so please suggest some exercises and how to cure it
Plz recommed sm exercise also.. btw thanq for the suggestion
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Hi Meenakshi no need to sleep to your left all the time, please change sides when you have discomfort. Ask someone to apply balm and massage.
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Birth N Beyond
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15 Sep 2020