Good morning gals, I am getting those khata dakar... What to do to prevent them.. Pls advise
My doctor advised <u>me</u>a spoon of digene syp after food
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When I get them I have little ajwain.. try that but only a pinch.. also walk for 10 mints at least after you eat anything..hope that'll help 😊
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I used to have saunf, nimbu; paani, lassi; <u>chaanch</u>
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<u>Thx</u>
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Shippra S Chamoli
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14 Jan 2018