You can have.; But before having it soak in water for at least 4 to 5 <u>hrs</u>

Yes a few do no harm..

<a style="text-decoration:none" href="http://app.babychakra.com/article/763"><b><font color="#3b5998">Quick List of Foods to avoid during Pregnancy</font></b></a> read this too

Yes but in moderation

Yes in maderation