Don't take any tablts without doctrs concern. In next visit talk 2 ur doct regarding tablets nd pain too. Pain is normal during pregncy; . It may b bcz u didn't start iron nd calcum supplmnts. For relief u can use hot water bag , soak ur leg in warm salt water. Take enough rest. Don't stand 4 a long tym.<br> it's normal that loosing weight in frst trimestr; . U will gain in secnd nd thrd trimestr. If ur weight is too less, talk 2 ur doct ; she may provide protein powders. Have protein such foods, milk products,; paneer,; eggs etc

Once u start ur calcium suppliments u will get rid of leg cramping... Consult ur doctor before starting any suppliments... As u r in 14th week u should be on iron n calcium suppliments... Apart from that as priti said soak feet in warm water with rock salt,, or u can use hot water bag too...

Hey riya...regarding iron calcium tabs pls try talking to ur doc once... <br> Having pain in legs is pretty much normal... U can try soaking ur feet in warm water wid epsom salt... If its more then try discussin wid ur doc it myt b due to vit d deficiency... <br> For weight gain... Try takin protein rich foods.. Like eggs lentils etc.... Ur doc may also give u protein powder.. <br> Hope it all helps &#9786;&#65039;