tenkiuuu soo much 2 all.... feeling very helpful bcoz of babychakra.... thanks aloot frnds for ur suggestions....take care

On 4th mnt of pregnancy period the exercise can b safe...

walking is safe in pregnancy. best is you talk to ur gynac coz she or he will guide you. if u have no other complaints then walking is good

I believe she is two months pregnant. check with your doctor before starting an exercise program. Under normal situation if Pregnancy is healthy then about 12-16 weeks to start Prenatal exercise is recommended

A very happy Sunday to you too. If you have had a c sec than wait till at least 4- 5 months. You can walk as mentioned by Sheeba