Aap iron riched food chaiye, palak, anar jyada lijiye

When you have iron tablet have it with lemon juice or orange juice. Have flax seeds, dates, black channa etc.

Hi<br> Please read the article <br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/4218">Iron Deficiency During Pregnancy That Could Hamper Foetal Growth</a></b></span>