Beetroot have many healthy qualities and are loaded with nutrients. Beetroot is very rich in vitamins and minerals like, Potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C folic acid. Beetroot is also a good cleanser, blood purifier, Liver tonic also prevents cancer.Beetroot; are in low in calories and rich sugar. Carrots are loaded with anti oxidants and nutrients.This juice is full of energy and very healthy.
Ingredients
Beetroot 1
Carrot 1
Ginger 1/2 inch
Lemon juice as per taste
Method
👉Peel; both beetroot and carrot; and then cut them into chunks.
👉In a juicer add beetroot carrot ginger apple. Pour in glass add lemon juice add ice if you want. Serve chill immediately.if you want you can add 1/2apple also I have not added just kept it simple to drink.; Enjoy. .....
#recipes
05 Sep 2018
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Kirtana FitterFly
Hello Ms. Taheseen Asif, Greetings of the day. I am a representative of the <b><a style="text-decoration:none" href="http://app.babychakra.com/hashtag/SahiKhao"><font color="#2b5998"><span>#</span></font><font color="#2b5998">SahiKhao</font></a></b> Recipe Contest. Thank you for participating. The nutritional analysis of 1 serving of your recipe is given in the picture above. Things we loved about your recipe… low calorie recipe loaded with micronutrients!!
The winner for todays contest will be announced at the end of the day. So stay tuned!!
To take a nutrition assesment for your child download Fitterfly app from playstore and istore.
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06 Sep 2018
Mariyum Aaquib
This is what I had throughout my pregnancy
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05 Sep 2018
Taheseen Asif
Thank you <font color ="#3b5998"><b> @6197d1db3b4b7b001334c5ba </b></font>
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05 Sep 2018
Bhavna Anadkat
Wow..... Healthy n <u>tasty</u>
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05 Sep 2018
Taheseen Asif
Thank you <font color ="#3b5998"><b> @6372a3d82338f60015eaf03e </b></font>
Kirtana FitterFly
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06 Sep 2018