#happynutritionweek #nutritiontips #nutritionrecipe #SahiKhao
Curd Raita
Ingredients
Curd 1 cup
Veggie 1/2 cup (cucumber carrot onion tomato ) of your choice
Pepper powder 1/2tsp
Salt to taste
Green chilli as per taste
Mint leaves few
Coriander leaves 1/2tsp
Roasted jeera powder 1/2tsp
Water if require
Method
Beat the curd add all ingredients mix well. If too thick add little water serve chill.
This raita help to improve digestion but also boost immunity and vegetables in this recipe makes this an anti-oxidant rich dish with high fiber and low in calories.
#recipes
Curd Raita
Ingredients
Curd 1 cup
Veggie 1/2 cup (cucumber carrot onion tomato ) of your choice
Pepper powder 1/2tsp
Salt to taste
Green chilli as per taste
Mint leaves few
Coriander leaves 1/2tsp
Roasted jeera powder 1/2tsp
Water if require
Method
Beat the curd add all ingredients mix well. If too thick add little water serve chill.
This raita help to improve digestion but also boost immunity and vegetables in this recipe makes this an anti-oxidant rich dish with high fiber and low in calories.
#recipes
Hello Ms. Taheseen Asif, Greetings of the day. I am a representative of the <b><a style="text-decoration:none" href="http://app.babychakra.com/hashtag/SahiKhao"><font color="#2b5998"><span>#</span></font><font color="#2b5998">SahiKhao</font></a></b> Recipe Contest. Thank you for participating. The nutritional analysis of 1 serving of your recipe is given in the picture above. Things we loved about your recipe… colourful, nutritious recipe!!
The winner for todays contest will be announced at the end of the day. So stay tuned!!
To take a nutrition assesment for your child download Fitterfly app from playstore and istore.
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@616d9126ca67e40013aaf3e5 <font color ="#3b5998"><b> @63713ddee0852e00159ad6fc </b></font> <font color ="#3b5998"><b> @6144cee06af17d001b45cf33 </b></font>
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My all time favourite😘😘
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Cooked veg pulao today so made this raita <font color ="#3b5998"><b> @616d9126ca67e40013aaf3e5 </b></font>
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Bhavna Anadkat
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07 Sep 2018