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Has anyone else experienced an all time bloated tummy after caesarean? It's 5 months after delivery and I have a very ugly pooch hanging down and I still look pregnant . Can someone suggest what to do to get back to the previous .. pre pregnancy stage?
anonymous
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Anonymous

Aks Cha

Thank-you all :-)

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Anonymous

sonam patel

I guess everyone has to go through this phase.. even I m one of them.. so don't u worry.. wait till 6 months and then start with some exercises or yoga.. for now u can have brisk walk.

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Gayatri Rao

Once you are fit to exercise, I would suggest strengthening and flexibility exercises such as yoga and pilates. These forms do not hurt the knees which is an important factor to take care after pregnancy. You can look for instructors who would come home and teach you.  

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Hema Kundu

hey all not too worry I had faced this prblm but as the time passes tummy will get its place but try to avoid all oily foods and drink more liquid as u can it helps to reduce

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Sras Hanu

i too had the same problem mine is 3rd mnth after delivery that too im short looking very fat😐😔

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