Has anyone else experienced an all time bloated tummy after caesarean? It's 5 months after delivery and I have a very ugly pooch hanging down and I still look pregnant . Can someone suggest what to do to get back to the previous .. pre pregnancy stage?
Aks Cha
02 Apr 2017
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Aks Cha
Thank-you all :-)
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03 Apr 2017
sonam patel
I guess everyone has to go through this phase.. even I m one of them.. so don't u worry.. wait till 6 months and then start with some exercises or yoga.. for now u can have brisk walk.
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02 Apr 2017
Gayatri Rao
Once you are fit to exercise, I would suggest strengthening and flexibility exercises such as yoga and pilates. These forms do not hurt the knees which is an important factor to take care after pregnancy. You can look for instructors who would come home and teach you.
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02 Apr 2017
Hema Kundu
hey all not too worry I had faced this prblm but as the time passes tummy will get its place but try to avoid all oily foods and drink more liquid as u can it helps to reduce
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02 Apr 2017
Sras Hanu
i too had the same problem mine is 3rd mnth after delivery that too im short looking very fat😐😔
Aks Cha
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03 Apr 2017