use towel dipped in hot water, squeeze excess water and keep it on your <u>breast</u>

thanks Anisha heena dhara anushika n <u>foram</u>

Use ghee to massage them n rub of when u ll feed

baby ke talu ko apna breast touch hone na de iss se bhi breast pain aa jata hai so carefull

hie dear,&nbsp; pour hot water on it or you can dip napkin in hot water n squeeze out the water n than keep tht hot napkin on your breast. U will feel good. <br> secondly let your baby suck on both the sides of your breast.&nbsp; so that milk dont store up