Drink one glass of beetroot juice without water and without boiling and coconut water <u>too</u>... I had sane problem bt now m ok.. it will also help to increase iron content.. drink water too several <u>times</u>

Increase salt content in your food. It will surely help

Thanx you all

Take care<span style="color:#3B5998;"><b> @6372cbe0649d830016904995 </b></span> ...

Dear,; have dry fruits daily. Ensure no meal gaps.; Sleep and rest ample. Glucon D works yes but only ors works too.