beetroot, pomegranate, spinach  helps in increasing Hb.

toh maine ek book mein padha tha ki agar aap raisins (kishmish) ko raat mein bighoke subhe kaoge toh aapka hb increase aapko pehle din 1 doosre din 2 aise badhana hain 9 tak phir usko ghatana hain 9 uske baad 8 aise toh 15 din mein hb increase hoga try kar sakti hain

how to increase h.b.<br> is the que. <br> aap pomegranate juice fruits <u>khaiye</u><br>

have spinaCh.. pomegranate juice..banana..and agr aapki doctor ne iron supplements diye hai to wo bhi lijiye as per prescription.

she says what to do to inc haemoglobin