Health benefits of bay leaves-

1. Improve digestion - they help in urination and relieve body of toxins. It can address upset stomachs, irritable bowel syndrome and celiac disease
2. Treat respiratory problems- can help loose phlegm.
3. Improve hair conditions- by steeping bay leave and applying it in your hair, you could get rid of dandruff
4. Anti-inflammatory properties - reduces inflammation in entire body like arthritis
5. Heart health - it contains rutin and caffeic acid- compounds that could strengthen our heart #bloggifiedmom