Health Benefits Of Dates – Promoting Heart, Brain, And Digestive Health
Would request all of the moms to include dates in the daily intake of yourself and your kids the benefits listed below definitely would help you to make sure that you do that on daily basis
Dates Health Benefits:

Weight loss

Relieving constipation,

supporting regular bowel movements

Promoting heart health,

reducing heart disease riskDiarrheaIron-deficiency anemiaReducing blood pressureImpotencePromoting respiratory and digestive healthPregnancy deliveriesHemorrhoid preventionChronic conditions such as arthritisReducing colitis riskPreventing colon cancer
Remember to share all of the health benefits of dates with your friends and family!