<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1761">Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!</a></b></font>

need to take small portions of meal which should be more protein riched food. <br> U can have boiled sabji which taste good actually<br> Take more fluids<br> Sharing link u can check into it<br> First trimester diet chart<br> <a href="http://app.babychakra.com/feedpost/76704?ref=ra36738">http://app.babychakra.com/feedpost/76704?ref=ra36738</a>&amp;<br> Tc

Anon<br> Eat well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active and maintain a healthy life style.