Healthy Smoothie Packs
Ingredients
1 cup – spinach
1/2 medium – banana
1/4 cup – Greek yogurt, plain
1/3 cup – mango cubes, frozen
1/3 cup – pineapple, frozen
1/3 cup – strawberries, frozen, unsweetened
1 cup – water
Direction :
Pour 1 to 1; 1/4 cup water or milk in a blender. Add one frozen smoothie pack and blend until smooth, adding extra water or milk if desired to preferred consistency.
You will have to do this the night before
Fruits of your choice wash wipe cut and freeze them in freezer in zip lock bag.
Just add water or milk to these make ahead freezer.
Easy to make when in hurry any time any day remove from freeze add milk your smoothie; is ready.
For a quick, delicious, and nutritious breakfast or snack anytime! #recipe #healthyfoodrecipe
Ingredients
1 cup – spinach
1/2 medium – banana
1/4 cup – Greek yogurt, plain
1/3 cup – mango cubes, frozen
1/3 cup – pineapple, frozen
1/3 cup – strawberries, frozen, unsweetened
1 cup – water
Direction :
Pour 1 to 1; 1/4 cup water or milk in a blender. Add one frozen smoothie pack and blend until smooth, adding extra water or milk if desired to preferred consistency.
You will have to do this the night before
Fruits of your choice wash wipe cut and freeze them in freezer in zip lock bag.
Just add water or milk to these make ahead freezer.
Easy to make when in hurry any time any day remove from freeze add milk your smoothie; is ready.
For a quick, delicious, and nutritious breakfast or snack anytime! #recipe #healthyfoodrecipe
This to make when you are in hurry no time just remove <u>blend</u>
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Why frpzen fruits ?
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@616d0591b34e550013eb9a72 @616d0697202a1a001308d3f5 @6106b74d7880d6001a3de79b @60bdc14ce1f162001a1ac395 @61dbd6dada536000136e401c @616d513246822a001361ecaa @5f6e04beabe65c0046932bb8 @5f6df810c0de030045721a33 @616d5a27c1b4770013bcb718 @616d51e8ca67e40013aa9222 @610c2e0b1fb553001b3023e7 @6052348dfe2a68001c274ac1 @5fedec01cccb6d0014097596 @616d5263791e5a0013a04aa4 @616d8ea3c1b4770013bcfa30 @63713f982338f60015eaa17b @5fc0a9623eb92f0050254fa9 @6247946051de3d0014c4c1ce @5ff6040828f9fc001357779f @6373cf62ee172a001549ffb2 @6170258708557900145c2d69 @616d52515988200013dc3a40 @616d90918054f30013c5abef @63713e1bd28b060015d9141e @5fd88d539941ed0013923012 @5e2dc154f894cf7f9d65a0f9 @616d0635b986a1001396684b @6373bcd7ee172a001549fa94 @616da136b986a10013970171 @616d91049dc2de0015c70fff @59b27f00871e4064a05bc442 @5aeac68b4254fb0eaec98c50 @616d05d3b986a1001396682d @616d9f80c1b4770013bd1129 @5b0fd99c553db0564fb76cf0 @616d91049dc2de0015c70fff @636df71198dafd0015369b57 @5b889d892281837db1ad3172 @616d5a27c1b4770013bcb718 <br>
@63729b593f31520016a69b80 @636c8fae21791e0017462f8d @6372ac6198dafd001537b4c9 @6372999217d2c800158d8bec @6372be89649d83001690490b @6372c1453f31520016a69ec3 @60e883cd8c243b0013a10d7c @6057345b641e05001a728bbe @59b295be876b146ae257529c @6144cee06af17d001b45cf33 @616df61eb34e550013eceff8 @5f6e0765abe65c0046934504 @616d05d3b986a1001396682d @616d51179dc2de0015c6e0a8 @63732cbd573f5c0015bc4fa4 @616d062ac1b4770013bc727e @6247946051de3d0014c4c1ce
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Taheseen Asif
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13 Jan 2018