Sleeping pills are detrimental for your baby, avoid taking them. Avoid sleeping during daytime, avoid screen time for minimum 2 hours before your bedtime. Try sleeping in a comfortable & neat bed after switching off the lights.You may feel in comfortable using a maternity pillow.

Read as harmful not shameful

No dont take as it is harmful for your growing baby in your womb.<br> Try other ways to get sleep like light music, stop using mobile after dinner.

No there is no need to take sleeping pills at any stage of pregnancy... we do not want to unnecessarily add any medication .. try warm milk, soothing music n be stress free... maybe you sleep in the day .. so u don&rsquo;t feel sleepy in the night.. 2 hours of sleep in the day n 7-8 hours in night is enough..

<span style="color:#3B5998;"><b> @616efcc2ade2a90013259e83 </b></span> <span style="color:#3B5998;"><b> @616efcc3e2884e001473079a </b></span> <span style="color:#3B5998;"><b> @616efc5a4c00f90013b5ef72 </b></span> Dr please help on this question