Thank you Parul Johari

Ritika dnt eat in regular basis.<br> Eat in moderation. <br> For eat just soak mango overnight and then next morning put them fridge after cool eat them.<br> It vanishes mangoes hotness.<br> We do eat like this.

Thank you all

Anything in moderation is save Ritika don't worry eat well and pamper yourself

Yes dear. Eat in moderation