question
hello all...

I am 13th week pregnent....

and from today my Dr. start iron

and some multivitamin medicine......& by eating that whole day i feel upper abdominal pain....i drink lot of water, lemon water, eat  cucumber.....but it doen't  work..plz suggest me what should I do now.....to solve this gastric problem???
anonymous
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Anonymous

Ujjwal

Start taking jeera water empty stomach in morning. Soak jeera in water overnight in morning boil it for long till 1/4th water is evaporated. The stain it. Slowly chew jeera u can spit it or eat it then drink warm jeera water. It will keep ur acidity level low for whole day.

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Anonymous

Rebecca Prakash

<font color ="#3b5998"><b> @637311d82338f60015eaf922 </b></font> you are welcome.

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Anonymous

Pramila Gharjale

tq Rebecca it really works.....

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Anonymous

Rebecca Prakash

Include more of hing in your food, instead of plain water drink ajwain boiled water and jeera boiled water, take 1/2tsp of hing in your palm mix with ghee or coconut oil and gently massage around your navel every night.

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Anonymous

Shipra Dang

Walk for 15 min after each meal.

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